Beyond Binary Psychotherapy
Emma J. Budros, LICSW
THERAPIST & COUNSELOR
Phone:
425 626 5735
Email:
Insurances Accepted:
UHC/Optum, Aetna, Cigna, Regence
EXPERIENCE
2017-Present
Therapist
Private Practice
I have been providing compassionate therapy services to individuals focusing on LGBTQ+ and neurodivergent communities, to support them in their journey.
2023 - 2024
Manager of Social Work Services
Skagit Regional Health
I provided social work oversight for hospital discharge planning and emergency department social workers. I provided support, guidance, and worked to advocate for the social work team.
2022 - 2023
The Everett Clinic / Optum
Behavioral Health Care Manager
I gained invaluable experience working as a short term behavioral health provider. I offered coping skills, guidance and support to diverse clients facing various mental health challenges.
EDUCATION
2014 - 2017
Graduate Education
Grand Valley State University
Master's in Social Work
My academic journey at Social Work School provided a well rounded education into micro, mezzo and macro social work. Having career experience in all of these areas, I have found micro social work to be my passion - working with the people.
2007-2011
Bachelor's Degree in Athletic Training
My undergraduate studies focused on athletic training and the principles behind physical health. While it was an incredible experience, it emphasized my passion for mental health and propelled me into social work experiences, ultimately leading to my graduate degree.
Undergraduate Education
Northern Michigan University
2007
High School Diploma
Traverse City Central High School
My high school education and extracurricular activities such as sports (hockey and soccer) provided me with a well-rounded experience. It instilled in me a passion for continuous learning and personal growth.
SPECIALTIES
LGBTQ+ Affirming Therapy
Neurodivergent Support
Accelerated Resolution Therapy
Internal Family Systems Approach
Anxiety & Depression
Trauma Recovery
APPROACH
Holistic & Person-Centered
I believe in a holistic approach that honors the unique experiences and identities of each individual. My therapy style is person-centered, focusing on empathy, collaboration, and empowerment.
TECHNIQUES
I utilize evidence-based techniques such Internal Family Systems, DBT/CBT, Accelerated Resolution Therapy (ART) and narrative therapy to tailor treatment plans to the specific needs and goals of my clients.
VALUES
My practice is rooted in authenticity, vulnerability, inclusivity, and respect. I am committed to creating a non-judgmental and validating space where clients can explore their innermost thoughts and emotions.